Yoga in English
Yoga for the English-speaking Community as well as for people who just like the English language and would like to practice yoga and at the same time connect to other English-speaking people in Winterthur.
At the Yogapraxis you will experience a professionally structured and taught Yoga, known as Viniyoga, in the tradition of T.K.V. Desikachar combining postures, breathing exercises, relaxation and meditation. Viniyoga puts each person as a individual in the center. We adapt the yoga exercises to each individual body and all the circumstances the person is bringing with. The focus is NOT on pushing your body into the different postures, but to adjust the pose to the individual capabilities. This leads to a path of self confidence, better health and inner peace.
We look forward to welcoming you in our English-speaking Yoga Community at the Yogapraxis!
“A great place to meet English-speaking conscious people!”
Experience shows that a regular yoga practice can bring the following positive effects:
- Balance and serenity
- Improved body awareness
- Improved stress management
- Flexibility and strength
- Physical and mental agility
- Improvement of posture
This offer is for everyone who likes to practice yoga regularly in a group. It is also possible to get private lessons.
5x trial class pass for CHF 110.-.
10x lessons pass for 290.-